1-1 support

Sometimes, having someone to talk to who understands can make all the difference.

Living with Functional Neurological Disorder (FND) can bring challenges that affect so many areas of life. From navigating a diagnosis and managing symptoms to dealing with uncertainty, changing relationships and the emotional impact of living with a condition that is often misunderstood.

At FND Together We Rise, we believe nobody should have to navigate these challenges alone.

Our 1-to-1 support offers a welcoming, compassionate space where you can talk openly, feel heard and explore the support available to you, without judgement or pressure.

What is 1-to-1 Support?

Our 1-to-1 sessions provide an opportunity to connect with a member of our team for individual support, guidance and understanding.

We recognise that everyone’s experience of FND is different. There is no one-size-fits-all approach, which is why we take the time to listen to your individual circumstances, understand what matters to you and explore what might help.

Whether you’re newly diagnosed, have been living with FND for years or are supporting someone you love, we’re here to listen.

How Can It Help?

Sometimes it’s about having someone who genuinely listens. Other times, it’s about finding information, building confidence or identifying practical steps to help you move forward.

Our support can help you:

  • Feel heard and understood – Talk openly about your experiences in a safe, supportive environment.
  • Understand FND – Explore accessible information about the condition and how it can affect everyday life.
  • Navigate challenges – Discuss the practical and emotional difficulties you may be facing.
  • Explore helpful strategies – Discover resources and approaches that may support your wellbeing and day-to-day life.
  • Build confidence – Feel more empowered to ask questions, communicate your needs and make informed choices.
  • Find further support – Connect with relevant services, resources and opportunities within our wider community.

Most importantly, our support is guided by you, your needs and what you feel ready to explore.

How Do I Access Support?

Reaching out can sometimes feel like the hardest step, so we’ve made it as simple as possible.

Simply get in touch with our team and let us know you’re interested in 1-to-1 support.

We’ll talk you through what’s available, how sessions work and the next steps.
We understand that FND can affect communication, concentration, energy and accessibility needs. Please let us know if there’s anything we can do to make accessing support easier for you.

Email us: [email protected]

You Don’t Have to Figure Everything Out Alone

At FND Together We Rise, our approach brings together lived experience, therapeutic knowledge, education and genuine compassion.

We don’t promise to have every answer, but we do believe in the importance of listening, understanding and helping people find a way forward.

Because sometimes, the first step towards feeling more supported is simply knowing someone is there to listen.

Please note: Our 1-to-1 support is not a replacement for medical care, diagnosis, psychological treatment or crisis services. Where appropriate, we can help you explore additional professional support.